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The Author

Morris J. Cohen has been a very successful businessman for over fifty years. He has spent the past forty years in the study and practice of meditation, consciousness and Eastern philosophy, beginning with Transcendental Meditation. Extensive studies in meditation, consciousness and Eastern philosophies have taken place through workshops and seminars led by Ken Keyes, Jr., Jean Houston and master teachers from the Vipassana Meditation practice, Kripalu Yoga, Omega Institute, Princeton University, Silva Mind Control and Reiki training sessions. In addition, Cohen is an avid practitioner, practice leader and researcher of QiGong and Tai Chi and studied with Roger Jahnke, O.M.D. at the Institute of Integral QiGong and Tai Chi.

Cohen’s work in meditation and consciousness training has culminated in the concept of Mindful Thought Management. The author experienced a profound shift in perception, awareness and control in how he experiences every aspect of life. Cohen decided to share his knowledge and experience in the form of this workbook. His hope is that everyone will use this workbook to learn how to experience happier and more fulfilling lives, which in turn will make the world a better place for everyone. Cohen wishes to dedicate all of the profits from this workbook to the education and support of children in need.